JANUARY - Janus looks both ways!

Not long ago there were fluffy red clouds scudding across the sky. and I thought of the saying, "Red Sky at morning - sailors take warning!"  Half an hour later and they have nearly disappeared.  They were beautiful while they lasted though ominous in their portent!   January is a month of changes - one day is sunny, and that continues for a day or two, and next it is cold, windy and rainy.  So, like life, we have to take what comes and make the best of it!

I have been trying to get back to doing a very short Yoga practice before I have breakfast, and after it, going for a very short walk to breathe in some fresh air.  I will keep this blog short, so that I keep this promise to myself!

Please get in touch with me, if you would like my help in finding a Yoga teacher to suit you - or if you would just like a Yoga chat!  See CONTACT ME opposite.

Namaste!   Brenda.