February Filldyke!

The Romans and the Celts regarded February as the start of Spring, but it is said that if the weather is fine and frosty at the close of January and the beginning of February, there is more winter ahead than behind.

     "When the cat lies in the sun in February,
       She will creep behind the stove in March."

       "If February give much snow,
       A fine summer it doth foreshow."

However, whatever the weather, whether we like it or not, we have to weather it!!!  While we are doing just that, we might as well assess our lives, and see what we can do to improve them.  If we can improve our health - and the way we deal with life's problems - then that will make a good start.  If you haven't already  tried it, I suggest that you give Yoga a go!  Maybe a few sessions of one to one yoga with a good teacher may help you to decide what is right for you.  Once you have started, there will be no stopping you!  Contact me if you need help.

Love, Peace and Blessings!  Brenda.