Space and Light!

In Ayurveda, which is a sister ' science' to Yoga, there are the properties and functions of the five elements to be taken account of in our general wellbeing.  These five elements are Earth, Water, Fire, Air and Space.  My ears lately have been giving me trouble with inflammation and wax, and some loss of hearing.  Hearing is one of the functions of the element of Space'  For our health and wellbeing we need a perfect balance between the five elements,, both in quantity and quality.

So, I think I need to go out more and find space and air in the countryside ..... or, the alternative, according to Thaddeus Golas, is to :-


    "Love it the way it is!
      The way you see the world
         depends entirely
            on your own vibration.
    When your vibration changes
       the whole world
        will look different."

Give serious attention to your wellbeing.  We have only one life so live it well!

Brenda          Namaste!