I am back again to encourage you to contact me on Yoga matters. Yoga does matter to me a lot, particularly when things are not so good in my life. Thank you, Sarah, for contacting me on Sunday. Yesterday, I was in a bit of a hurry as I had to keep a hospital appointment, but I managed to send you an email with an attachment taken off the internet. It was taken from Yoga Point, and was about Yoga and Pilates : Are they compatible? My answer is that Pilates was developed out of Yoga so they can be done alongside one another BUT you need to master one or the other thoroughly first before you tackle the other. I hope, Sarah, that you received the attachment with the article about this?
Do keep in touch with me! And if anyone else likes to join in, we can start a Forum on my blogsite.
Yoga blessings to you all
Brenda.
Tuesday, 22 February 2011
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