Here we are again!

I am back again to encourage you to contact me on Yoga matters.  Yoga does matter to me a lot, particularly when things are not so good in my life.  Thank you, Sarah, for contacting me on Sunday.  Yesterday, I was in a bit of a hurry as I had to keep a hospital appointment, but I managed to send you an email with an attachment taken off the internet.  It was taken from Yoga Point, and was about Yoga and Pilates : Are they compatible?  My answer is that Pilates was developed out of Yoga so they can be done alongside one another BUT you need to master one or the other thoroughly first before you tackle the other.  I hope, Sarah, that you received the attachment with the article about this?

Do keep in touch with me!  And if anyone else likes to join in, we can start a Forum on my blogsite.

Yoga blessings to you all

Brenda.

JOIN ME !!!!

It's lonely here in Blogland without any comments or company!   I am qualified as a Yoga teacher through the Yoga for Health Foundation, which closed down in 2006, through no fault of theirs and to the sorrow of many members, here and abroad.  I would love to hear from any of you if you happen to be passing.  And for those of you who are thinking of taking up Yoga - maybe to help you cope with long-term health conditions - I am still here and available to help you get started with one-to-one tuition - tailored to suit your needs.  If you would like to talk to me about it, contact me as shown on the right-hand side of this page.  And before you do that,  check my qualifications as detailed in my Profile.

Om Shanti!   Brenda.