Om Shanti to my friends there - nurses and fellow patients! For those of you who don't know what I am on about: the Woodlands Centre is the place where Hinchingbrooke Hospital patients go for treatment for Cancer. I am a regular - once a month patient. Thanks to their kindness and skill there - especially Sara today - I am able still to offer my own help and expertise in Yoga to those of you who could do with a helping hand. In Yoga we regard life as a path - a journey - and we have to get on the right path and not get lost on the way. I think we all need a helping hand from time to time, and if you let me, I can help you to find your way!
In a purely practical sense, this means learning to breathe properly, and through that, to relax fully whenever you need it. Then, if those limbs have stiffened - through tension or misuse - to learn to stretch and loosen the whole body. This is not just for cancer patients - but those sufferering from arthritis or simply anno domini - or the many long-term illnesses that have to be controlled and then lived with. And we can all make it a good life! I do!!!
Read my Profile and Welcome page (see right)
Love, Peace and Blessings
Brenda
Friday, 10 September 2010
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