Something in the Air!

I thought it was Autumn when I first greeted the day.  But I have since been out and it is really warm!  I walk with a stick these days - just to help me keep my balance.  In one store two assistants ignored me while I waited to ask for help.  But in Argos they got me a chair, brought their book over to me, and when I explained my need - a folding leg/foot rest - a young lady quietly disappeared and brought me exactly what I wanted.  I think that is in the true spirit of Yoga - to help one's fellow human beings, and do it with a smile.  Well, that is what I try to do!

I can come to you if you live within a 10-mile radius of St. Neots in Cambridgeshire, and help you to get started with the basic Yoga breathing and stretches.  They are so easy once you have taken this first step, and you will never regret it.  I haven't, anyway, and I want to help you - like I was helped this morning.

Om Shanti ..... Brenda.  See how to CONTACT me and read my WELCOME page first!