CURTAIN UP?

Well, not quite yet!  It's more Overture and Beginners!  PLEASE!  Give me a sign that you're receiving me!  I can give you help - and it will cost very little - if you would like to start doing Yoga but don't quite know how to begin.  I can come to you if you are in a ten to twelve mile radius of St. Neots, and teach you Yoga breathing and gentle stretches to help you relax - and prepare you to join any Yoga class of your choice.  Or I can continue to help you in one-hour one-to-one sessions until you can go it alone with your own Yoga practice sessions.

I am not a nightbird these days so it has to be in the daytime!  Brenda - your personal Yoga teacher!

Something in the Air!

I thought it was Autumn when I first greeted the day.  But I have since been out and it is really warm!  I walk with a stick these days - just to help me keep my balance.  In one store two assistants ignored me while I waited to ask for help.  But in Argos they got me a chair, brought their book over to me, and when I explained my need - a folding leg/foot rest - a young lady quietly disappeared and brought me exactly what I wanted.  I think that is in the true spirit of Yoga - to help one's fellow human beings, and do it with a smile.  Well, that is what I try to do!

I can come to you if you live within a 10-mile radius of St. Neots in Cambridgeshire, and help you to get started with the basic Yoga breathing and stretches.  They are so easy once you have taken this first step, and you will never regret it.  I haven't, anyway, and I want to help you - like I was helped this morning.

Om Shanti ..... Brenda.  See how to CONTACT me and read my WELCOME page first!

Taking the first step!

That is always hard, isn't it?  If you have been thinking that Yoga might be for you ..... help you to cope with whatever life is bringing you just now ...... then this is meant for you. To borrow the words of Anthony de Mello:

                  "People who deliberate fully before they take a step will spend their lives on one leg"

Your comments will be welcome. 

Om Shanti!   Brenda

           

My salad days!

Hello again!  No, I don't mean summer picnics and barbecues, nice though they are.  I mean my younger days "when I was green in judgement".  Now, in my maturity, I am offering to share what I have learned, through Yoga, about living a healthy and fulfilling life.  The main thing is that the past is past, and, in a way, tomorrow never comes, so the best advice I can give just now is "Live today as well as you can" : once it is past, you cannot call it back again.

Do contact me and let me know what you think.    Brenda.