Monday, 31 October 2011

Turning the clocks back!

We all had to do that this weekend - just by one hour.  It also made me look further back to Thursday, 15th July 2010, when I opened this blogsite with the intention of giving what Yoga help I could to those who asked for it.  I hope those who have asked me for help are now settled in Yoga classes and regular Yoga practice.  Many others have visited my site and I hope they have gained something in passing.

Today, we seem to be closer to the darker days of winter, so I chose this quote from Helen Keller:-

"Everything has its wonders even darkness and silence.  I learn that whatever state I may be in therein to be content"

I will do my best to help you if you like to contact me.  (See the box on the righthand side of this page.)

Peace and Blessings,

Brenda..

Monday, 10 October 2011

A Celtic blessing for October!

From Anam Cara by John O'Donohue:-

On the day when the weight deadens on your shoulders and you stumble, may the clay dance to balance you.

And when your eyes freeze behind the grey window and the ghost of loss gets in to you, may a flock of colours, indigo, red, green and azure blue come to awaken in you a meadow of delight.

May the nourishment of the earth be yours,
may the clarity of light be yours,
may the fluency of the ocean be yours,
may the protection of the ancestors be yours,


And so may a slow wind work these words of love around you, an invisible cloak to mind your life.
                                            
                                                                   oOo

I have quoted this to remind you of the inner world which is there to support you.  If you have difficulty in contacting your inner self, or simply feel the need of support from other like-minded people, then seek out a Yoga class in your area.  Some concentrate almost entirely on the health of the physical body, but go on looking for one that will sustain your spiritual needs as well.

If you live within a ten-mile radius of St. Neots, then contact me and I will do my best to help you.  (See the box on the right hand side of this page.)

Namaste!

Brenda